Adam Cullen, MA

he/him

I feel the goal of psychotherapy is best captured by Thích Nhất Hạnn, to “suffer less and have enough joy and peace to be happy and help others”. 
I aim to provide you with a regular time and space in which you can meet yourself, and the challenges you face, in a new way. 

I believe that we all have a few core struggles that surface in multiple ways and areas in your life. Meaning, in our complexity we are simple and in our simplicity we are complex. Through listening deeply, we will examine how your development, social position (i.e., intersectional identities), and life experiences have shaped who you are and the concerns you bring. Slowly themes and patterns emerge, slowly clarity in how you’ve learned to adapt to these challenges (for better or worse) comes. I believe that through a mutual understanding, insight and compassion are cultivated leading you to build new inner strength, helping you to make positive changes in your life. 

I am interested in working with those experiencing depression, anxiety, shame, and grief. Additionally, with those whose issues center around developmental trauma, forming and maintaining relationships, and sex/sexuality (kinky identities included).

I provide a free consultation call if you would like to know more about how I work and to see if we’d be a good fit.

Adam Cullen | Email [email protected] | Call 612-825-4792