Looking for relief from trauma? Have more traditional talk-based therapies not been helpful? Sensorimotor psychotherapy is a body centered trauma therapy in which body sensations and movements become the central focus of the work, and through the body work, the traumatic memories are worked through.
These unresolved sensorimotor reactions condition emotional and cognitive processing, often disrupting the traumatized person’s ability to think clearly or to glean accurate information from emotional states (Van der Kolk, 1996).”
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