Hi, I’m Sydney. I approach therapy as a collaborative alliance; one that supports your journey toward greater insight, emotional resilience, and nervous system regulation. My work is grounded in person-centered, multicultural, liberation-based, emotion-focused, and somatic modalities. I believe that healing begins with being deeply seen, respected, and met where you are.

I received my Master’s in Counseling Psychology from the University of St. Thomas, where I am currently pursuing doctoral education. My background includes extensive experience in working with adolescents, young adults, crisis intervention, supporting individuals through major life transitions, navigating interpersonal relationships, and identity exploration. I offer a safe and affirming space for LGBTQIA+ individuals and those who have been historically marginalized by systems of power and oppression. With a flexible, responsive therapeutic style, I adapt our work to your unique needs. Whether that means exploring emotional patterns, connecting to the body, or navigating cultural and systemic challenges. Together we’ll make room for healing, growth, and resiliency.