Jessica Osfar MS, C-IAYT, LPCC
I am a Licensed Professional Clinical Counselor (LPCC) and Certified Yoga Therapist (C-IAYT). I have experience working in a variety of counseling settings and levels of care with children, adolescents, and adults. My clinical experience includes working with a wide range of concerns including, but not limited to depression, anxiety, and obsessive-compulsive disorder. I am trained in Cognitive Behavioral Therapy, Exposure Response Prevention, Behavior Activation, Eye Movement Desensitization and Reprocessing, and Yoga Therapy. Currently, I am enrolled in the Minnesota Psychoanalytic Society and Institute’s Psychoanalytic Psychotherapy Training Program. Women’s issues across the lifespan is one of my areas of special interest. I am currently working with adults and provide in-person sessions.
In my freetime I enjoy practicing Yoga, being outside in nature, walking around the lakes, landscaping, reading, watching movies, or spending time with friends and family.