by [email protected] | Dec 18, 2019 | Uncategorized
Please join us on Sunday, January 12 at 12:30pm for a seminar about physical and mental heath during the postpartum period, led by Jill Heath, PT, DPT and Jamie Larson Jones, MS, RD, LPCC. Jill is a Physical Therapist specializing in women’s health and...
by [email protected] | Dec 10, 2019 | Uncategorized
Mental health and physical challenges for new momsBecoming a mother brings many changes to a woman’s physical body and mental health. Her body adapts to pregnancy through muscular stretching and compensation, posture changes, more ligament laxity, and...